Berry Yogurt Smoothie

Name: Berry Yogurt Smoothie Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 2
Ingredients: * 1 c Frozen berry mix; * 1/3 c Yogurt (plain low fat); * 1 tsp Splenda; * 1 c 2% Milk

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 2

Ingredients

* 1 c Frozen berry mix * 1/3 c Yogurt (plain, low fat) * 1 tsp Splenda * 1 c 2% Milk

Directions

Puree in a blender. Makes 2 glasses.

Number of Servings: 2

Recipe submitted by SparkPeople user LOVESAGEEK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 124.0
Total Fat: 3.5 g
Cholesterol: 12.2 mg
Sodium: 78.3 mg
Total Carbs: 18.8 g
Dietary Fiber: 0.0 g
Protein: 6.7 g

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