Home made beef Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
400g veal schnitzel1 tomato1 carrot1 cucumber1/4 lettuce 125g of cheese1/4 cup bbq sc1/4 cup worcestershire sc4 mission wraps/ tortillas4tbsp tzatziki dip
1. to make marinade mix together in a container with a lid ( i use a cup that has a lid) the bbq sc and worcestershire sc then shake.
2. Cut up the veal into fine slices and place in container and cover with the marinade. place in fridge for 20 min.
3. slice up salad ingredients as prefered
4. preheat frying pan.
5. make sure all salad ingredients are ready to put together your wraps
6.cook about 100g of meat per wrap and make each one individually.
7. 30 sec before meat is ready put one wrap in the microwave for 30 seconds.
place on plate and build your wrap
Number of Servings: 4
Recipe submitted by SparkPeople user KIMSHEALTH3.
2. Cut up the veal into fine slices and place in container and cover with the marinade. place in fridge for 20 min.
3. slice up salad ingredients as prefered
4. preheat frying pan.
5. make sure all salad ingredients are ready to put together your wraps
6.cook about 100g of meat per wrap and make each one individually.
7. 30 sec before meat is ready put one wrap in the microwave for 30 seconds.
place on plate and build your wrap
Number of Servings: 4
Recipe submitted by SparkPeople user KIMSHEALTH3.
Nutritional Info Amount Per Serving
- Calories: 438.8
- Total Fat: 19.6 g
- Cholesterol: 22.2 mg
- Sodium: 973.8 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 6.6 g
- Protein: 12.1 g
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