Muffin Tin Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 lb lean ground beef1 lb ground Italian sausage, bulk2 Tbsp. Worcestershire sauce2 small eggs3 slices of bread1/4 cup chopped onion1/4 cup chopped bell pepper1 Tbsp. Italian Seasoning1 tsp sea salt1 tsp dry ground mustard1/2 tsp black pepper1/2 tsp. garlic granules (or powder)1/2 cup ketchup (organic has less sugar and carbs)
Preheat oven to 350 degrees F.
Mix all the ingredients together, I use my mixer to help with the stirring. :o)
In two ungreased muffin tin, scoop meat mixture into cups, about 1/4 cup of meat per muffin cup. Cover each meat muffin with a little bit of ketchup.
Bake in oven for about 25 minutes.
Tip: Mix the meat early in the day, to have it ready to go when you get home that evening. This helps the flavors to blend together.
Number of Servings: 24
Recipe submitted by SparkPeople user STEPHANIEMEYER.
Mix all the ingredients together, I use my mixer to help with the stirring. :o)
In two ungreased muffin tin, scoop meat mixture into cups, about 1/4 cup of meat per muffin cup. Cover each meat muffin with a little bit of ketchup.
Bake in oven for about 25 minutes.
Tip: Mix the meat early in the day, to have it ready to go when you get home that evening. This helps the flavors to blend together.
Number of Servings: 24
Recipe submitted by SparkPeople user STEPHANIEMEYER.
Nutritional Info Amount Per Serving
- Calories: 120.0
- Total Fat: 7.5 g
- Cholesterol: 35.1 mg
- Sodium: 404.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 9.2 g
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