Cowboy Pork Chops and Pinto Beans
- Number of Servings: 4
Ingredients
2 teaspoons ground cumin, divided1/2 cup salsa1/4 cup barbecue sauce2 green onions, sliced1 (16-ounce) can pinto beans, undrained4 center-cut loin pork chops1/2 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon ground red pepperCooking spray
Combine 1 teaspoon cumin, salsa and next 3 ingredients in a medium saucepan. Bring to a boil. Reduce heat, and simmer 8 minutes, stirring occasionally. Remove from heat; set aside, and keep warm.
Trim fat from chops. Combine remaining 1 teaspoon cumin, garlic powder, salt and pepper; sprinkle over both sides of chops. Place chops on a broiler pan coated with cooking spray; broil 5 minutes on each side or until done. Serve with beans.
Number of Servings: 4
Recipe submitted by SparkPeople user SCUSLIDGE.
Trim fat from chops. Combine remaining 1 teaspoon cumin, garlic powder, salt and pepper; sprinkle over both sides of chops. Place chops on a broiler pan coated with cooking spray; broil 5 minutes on each side or until done. Serve with beans.
Number of Servings: 4
Recipe submitted by SparkPeople user SCUSLIDGE.
Nutritional Info Amount Per Serving
- Calories: 368.9
- Total Fat: 11.2 g
- Cholesterol: 93.6 mg
- Sodium: 1,021.3 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 7.7 g
- Protein: 43.7 g
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