Muffins - Gluten Free CornBread

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Ingredients: * *Besan - 1 cup, .75 serving * Yellow Cornmeal, 1 cup * Baking Powder, 2 tsp * Salt, .5 tsp (remove) * Onions, raw, 1 medium (2-1/2" dia) * Parmesan Cheese, grated, 2 tbsp * Whole Milk / Vitamin D, 1 cup * Soybean Oil, .25 cup * Egg, fresh, 1 medium *
Directions
Preheat oven to 400 degrees F or 205 celcius
Grease and line a 12 muffin, dish
Combine 1st 6 items in a bowl
in separate dish lightly beat egg then add oil and milk
then combine with dry ingredients
pour the batter into muffin dish, 1/4 cup per muffin
Bake 15 to 20 minutes, till golden and cooked.
Serve Immediately


Number of Servings: 12

Recipe submitted by SparkPeople user SNEZ01.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 156.2
  • Total Fat: 7.0 g
  • Cholesterol: 17.9 mg
  • Sodium: 219.8 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.5 g

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