Turkey Bean & Rice Soup

Name: Turkey Bean & Rice Soup Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 10
Ingredients: 3 cups of homemade turkey broth; 5 cups of water; 2 tbsp of italian seasoning; 1 dash of salt; 3 chicken bouliion cubes; 4 medium carrots sliced/chopped; 4 stalks of celery sliced/chopped; 3-4 cups of garbanzo beans; 2.5 cups of black beans rinsed; 1 cup of diced tomatoes; 2 cups of uncle ben's instant whole grain brown rice; 2.5 cups of cooked turkey chopped

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 10

Ingredients

3 cups of homemade turkey broth5 cups of water2 tbsp of italian seasoning1 dash of salt3 chicken bouliion cubes4 medium carrots, sliced/chopped4 stalks of celery, sliced/chopped3-4 cups of garbanzo beans2.5 cups of black beans, rinsed1 cup of diced tomatoes2 cups of uncle ben's instant whole grain brown rice2.5 cups of cooked turkey, chopped

Directions

Throw it all (besides the rice) together in a large stock pot.
Bring to a boil.
Turn down to a simmer and let simmer until all ingredients are cooked/soft to liking.
Add rice.
Let simmer for 2 minutes, remove from heat.
Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user SARAHKRISTY133.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 283.8
Total Fat: 3.1 g
Cholesterol: 24.2 mg
Sodium: 979.1 mg
Total Carbs: 43.2 g
Dietary Fiber: 9.5 g
Protein: 20.9 g

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