Thick Courgette/Zucchini Soup
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 large courgettes/Zucchini, washed and peeled.1 large onion.1 carrot, wash and peeled.1 turnip, washed.1 low-fat beef or vegetable bouillon cube.
Wash, peel and cut the vegetables into large pieces.
Put in a tall pan with the low-fat bouillon cube and cover with water.
Cook for 20 - 30 minutes.
Puree using a blender to obtain a thick, smooth soup.
Serve hot.
6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LIZZY63.
Put in a tall pan with the low-fat bouillon cube and cover with water.
Cook for 20 - 30 minutes.
Puree using a blender to obtain a thick, smooth soup.
Serve hot.
6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LIZZY63.
Nutritional Info Amount Per Serving
- Calories: 55.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 50.3 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.6 g
- Protein: 3.2 g
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