Rita's Yummy Chicken Salad

Name: Rita''s Yummy Chicken Salad Recipe
Prep time: 45 min
Total time: 45 min
Yield: 8
Ingredients: 4 c. Chicken roasted light meat (cut in cubes); 2 c. Celery (diced in small pieces); 30 Red seedless Grapes (sliced in half); 20 Pecan halves (sliced into strips); 1/2 c. Kraft Mayonaisse w Olive Oil; 1/2 c. Sour Cream Fat Free; Cut up precooked Chicken Celery Grapes and (Pecans reserve to sprinkle on top).; Mix together mayonaisse and sour cream mix into the meat fruit and vegetables. If it is not moist enough you can add more sour cream. Sprinkle pecan pieces on top cover and chill 2 hours. Add or changing ingredients will change the calories and nutrients.

Minutes to Prepare: 45

Number of Servings: 8

Ingredients

4 c. Chicken roasted light meat (cut in cubes)2 c. Celery (diced in small pieces)30 Red seedless Grapes (sliced in half)20 Pecan halves (sliced into strips)1/2 c. Kraft Mayonaisse w Olive Oil1/2 c. Sour Cream Fat FreeCut up precooked Chicken, Celery, Grapes and (Pecans reserve to sprinkle on top).Mix together mayonaisse and sour cream, mix into the meat, fruit,and vegetables. If it is not moist enough you can add more sour cream. Sprinkle pecan pieces on top, cover and chill 2 hours. Add or changing ingredients will change the calories and nutrients.

Directions

Makes approximately 8 cup: 1- cup servings = 200 calories

Number of Servings: 8

Recipe submitted by SparkPeople user DANCINGRITA2.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 200.5
Total Fat: 9.4 g
Cholesterol: 57.4 mg
Sodium: 171.9 mg
Total Carbs: 7.5 g
Dietary Fiber: 0.9 g
Protein: 20.6 g

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