pj's lf pizza

Name: pj''s lf pizza Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: pastine brand california pizza sauce calise brand pizza dough part skim mozzerella cheese tomatoe green pepper onion

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 1

Ingredients

pastine brand california pizza sauce calise brand pizza dough part skim mozzerella cheese tomatoe green pepper onion

Directions

bake for 35 min.

Number of Servings: 1

Recipe submitted by SparkPeople user CRAFTERPAULA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 350.1
Total Fat: 6.0 g
Cholesterol: 16.4 mg
Sodium: 704.7 mg
Total Carbs: 58.6 g
Dietary Fiber: 7.2 g
Protein: 16.9 g

More Recipes Like This

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

Member Reviews