Quick Chicken Cordon Bleu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Tyson boneless, skinless chicken breast, 8 piecesPepper, 1 tsp Salt, 1/2 tspSwiss Cheese, 2/3 cup, shreddedPhiladelphia Light cream cheese, 4 tbspBread crumbs, dry, grated, plain, 1/2 cupThyme, ground, 2 tbspExtra Virgin Olive Oil, 3 tbspHam, extra lean, (5% fat), 1/2 cup, diced
1. Preheat oven to 400°F.
2. Sprinkle chicken with 1/4 teaspoon pepper and salt. Combine cheese and cream cheese in a bowl. Combine the remaining 1/4 teaspoon pepper with breadcrumbs, parsley (or thyme) and 2 teaspoons oil in another bowl.
3. Heat the remaining 2 teaspoons oil in a large, ovenproof nonstick skillet over medium heat. Cook the chicken until browned on both sides, about 2 minutes per side. Move the chicken to the center so all pieces are touching. Spread with the cheese mixture, sprinkle with ham, then top with the breadcrumb mixture.
4. Bake until the chicken is no longer pink in the center and an instant-read thermometer registers 165°F, 5 to 7 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SHAYNADOI.
2. Sprinkle chicken with 1/4 teaspoon pepper and salt. Combine cheese and cream cheese in a bowl. Combine the remaining 1/4 teaspoon pepper with breadcrumbs, parsley (or thyme) and 2 teaspoons oil in another bowl.
3. Heat the remaining 2 teaspoons oil in a large, ovenproof nonstick skillet over medium heat. Cook the chicken until browned on both sides, about 2 minutes per side. Move the chicken to the center so all pieces are touching. Spread with the cheese mixture, sprinkle with ham, then top with the breadcrumb mixture.
4. Bake until the chicken is no longer pink in the center and an instant-read thermometer registers 165°F, 5 to 7 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SHAYNADOI.
Nutritional Info Amount Per Serving
- Calories: 231.8
- Total Fat: 10.0 g
- Cholesterol: 70.2 mg
- Sodium: 604.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.8 g
- Protein: 28.7 g
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