Huckleberry-Blackberry Summer Smoothie

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Blackberries, fresh, 0.25 cup Huckleberries, fresh 0.25 cupBanana, fresh, 1 small (6" to 6-7/8" long) Honey, 0.5 tbsp Dannon fat free plain yogurt, 0.25 cup

Directions

Freeze berries overnight and then blend with other ingredients. Delicious late summer smoothie for those with local fruits to harvest.

Number of Servings: 1

Recipe submitted by SparkPeople user DESTINYE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 189.8
Total Fat: 0.8 g
Cholesterol: 1.3 mg
Sodium: 41.4 mg
Total Carbs: 45.5 g
Dietary Fiber: 6.3 g
Protein: 4.3 g

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