Breakfast Banana Split
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 banana1 50 calorie size Fiber One Yogurt (any flavor)1/4 cup of cereal (I use Special K Chocolate)10 blueberries1 strawberry sliced1/4 cup pineapple chunks
Peel banana and cut down the middle lengthwise.
Place banana in a cereal bowl or banana split dish
Sprinkle half of the cereal over the banana and save the other half to sprinkle on the top.
Spoon yogurt over the banana and cereal
Add the rest of the cereal and fruit on top. (Add maraschino cherries if desired...not included in calorie count).
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GRANLUND.
Place banana in a cereal bowl or banana split dish
Sprinkle half of the cereal over the banana and save the other half to sprinkle on the top.
Spoon yogurt over the banana and cereal
Add the rest of the cereal and fruit on top. (Add maraschino cherries if desired...not included in calorie count).
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GRANLUND.
Nutritional Info Amount Per Serving
- Calories: 213.1
- Total Fat: 1.4 g
- Cholesterol: 5.0 mg
- Sodium: 117.3 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 8.8 g
- Protein: 5.0 g
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