Instant Energy Juice Combination

Name: Instant Energy Juice Combination Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 8oz Apple juice; 15g Strawberries frozen; 15g Raspberries frozen; 15g Blackberries frozen; 15g Blueberries frozen; 15g Cranberries frozen; 15g Blackcurrants frozen

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

8oz Apple juice15g Strawberries, frozen15g Raspberries frozen15g Blackberries frozen15g Blueberries frozen15g Cranberries frozen15g Blackcurrants frozen

Directions

Place all the ingredients in a Smoothie makes, whizz until smooth, pour, drink enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user MAGGSR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 153.3
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 8.9 mg
Total Carbs: 38.1 g
Dietary Fiber: 3.5 g
Protein: 0.7 g

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