Orange Roasted Beets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 table spoon evo1/2 cup orange juice8 small beets, trimmed, well scrubbed, and halved or quartered.* spice to taste:peppercinnamonnutmegfreshly grated ginger
1. preheat oven to 450
2. in baking dish mix together orange juice, olive oil, beets and spices.
3.cover baking dish tightly and roast until the beets are soft, stirring half way through. The beet peels should come off easily once cooked (about 50 min).
4. serve hot, garnished with orange zest, mint leaves, or parsley. (optional)
Number of Servings: 4
Recipe submitted by SparkPeople user MAEBEAR26.
2. in baking dish mix together orange juice, olive oil, beets and spices.
3.cover baking dish tightly and roast until the beets are soft, stirring half way through. The beet peels should come off easily once cooked (about 50 min).
4. serve hot, garnished with orange zest, mint leaves, or parsley. (optional)
Number of Servings: 4
Recipe submitted by SparkPeople user MAEBEAR26.
Nutritional Info Amount Per Serving
- Calories: 117.4
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 127.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 4.6 g
- Protein: 2.9 g