Ron's No-Meat Chili

Name: Ron''s No-Meat Chili Recipe
Prep time: 10 min
Cook time: 270 min
Total time: 280 min
Yield: 16
Ingredients: 2 cups water; 4 cans (28 oz) of stewed tomatoes; 3 cans (40.5 oz) of redskin kidney beans rinsed; 2 medium onions chopped finely; 3 Tbsps of Olive Oil; Same spices any cook uses for Lasagna; 1 tsp Cumin; 1 tsp cayenne; 1 Tbsp chili powder

Minutes to Prepare: 10
Minutes to Cook: 270

Number of Servings: 16

Ingredients

2 cups water4 cans (28 oz) of stewed tomatoes3 cans (40.5 oz) of redskin kidney beans, rinsed2 medium onions, chopped, finely3 Tbsps of Olive OilSame spices any cook uses for Lasagna1 tsp Cumin1 tsp cayenne1 Tbsp chili powder

Directions

Makes 16 cups of chili (serving size 1 cup).
Saute two finely chopped medium onions in 3 Tbsps of olive oil.
Add 4 cans of stewed Tomatoes and simmer, adding the spices at this time, too.
Add 2 cups water.
After about 4 hours of simmering, add the 3 cans of kidney beans (rinsing them first) and simmer for another 30 minutes, or so.
Done.

Number of Servings: 16

Recipe submitted by SparkPeople user BJBERRY57.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 292.3
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 1,323.5 mg
Total Carbs: 52.9 g
Dietary Fiber: 18.0 g
Protein: 15.0 g

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