chicken barley soup
- Number of Servings: 12
Ingredients
1.7 pounds chicken breast-skinless and boneless12 cup water2 cup barley- wuick cooking pearledfrozen veg. mix = 70 cal per serving1 tablespoon mrs dash chicken grilling blend1/4 teaspoon ground red pepper
cook chicken in water for 20 min
place all other ingredients in and cook for another 13 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user BEACHANGEE.
place all other ingredients in and cook for another 13 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user BEACHANGEE.
Nutritional Info Amount Per Serving
- Calories: 98.9
- Total Fat: 0.3 g
- Cholesterol: 25.2 mg
- Sodium: 127.6 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.8 g
- Protein: 12.0 g
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