Chicken and Mushroom Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 tsp ginger, grated1 tsp garlic, finely chopped1 tsp chilli, finely chopped285 g chikcen, sliced140 g selection of exotic mushrooms (cut into even pieces where necessary)95 g Broad beans, cooked1 Tbs Dubonnet Red (or rice wine)Water3 Tbs Soy Sauce375 g Cooked Red Rice )thoroughly drained)
Prepare vegetables.
Heat 2 Tbs oil in wok until hot. Stir fry chillie, ginger and ginger until fragrant. Add chicken and fry until brown. Add a little water to create a little steam.
Add mushrooms and broad beans, toss all vegetables untillcooked through.
Add Dubonnet Red and Soy Sauce along with Red Rice and toss until hot.
Number of Servings: 3
Recipe submitted by SparkPeople user LUCYLAKE.
Heat 2 Tbs oil in wok until hot. Stir fry chillie, ginger and ginger until fragrant. Add chicken and fry until brown. Add a little water to create a little steam.
Add mushrooms and broad beans, toss all vegetables untillcooked through.
Add Dubonnet Red and Soy Sauce along with Red Rice and toss until hot.
Number of Servings: 3
Recipe submitted by SparkPeople user LUCYLAKE.
Nutritional Info Amount Per Serving
- Calories: 518.0
- Total Fat: 12.5 g
- Cholesterol: 55.1 mg
- Sodium: 977.6 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 2.6 g
- Protein: 28.9 g
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