Sweet and Salty Chicken Salad

Name: Sweet and Salty Chicken Salad Recipe
Cook time: 15 min
Total time: 15 min
Yield: 3
Ingredients: -1 small chicken breast boiled then coarsly chopped (5.6 ounces cooked); -1/8 cup apple finely chopped; -1/8 cup raisins not packed; -1/8 cup onion finely chopped; -1/4 cup light miracle whip

Minutes to Cook: 15

Number of Servings: 3

Ingredients

-1 small chicken breast boiled, then coarsly chopped (5.6 ounces cooked)-1/8 cup apple finely chopped-1/8 cup raisins, not packed-1/8 cup onion finely chopped-1/4 cup light miracle whip

Directions

Combine all ingredients. Best on whole grain bread. Makes 1 cup of tightly packed salad. Calories per serving is based on 1/3 cup.

Number of Servings: 3

Recipe submitted by SparkPeople user CHIKADI84.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 108.5
Total Fat: 2.7 g
Cholesterol: 36.3 mg
Sodium: 210.4 mg
Total Carbs: 9.2 g
Dietary Fiber: 0.5 g
Protein: 12.6 g

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