Ksenija's Leek and cream soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Olive Oil, 2 1tsp (remove) * Leeks, 3 cup (remove) * Carrots, raw, 2 cup, strips or slices (remove) * Cauliflower, raw, 1 cup (remove) * *Vegeta Food Seasoning 3g=1tsp, 4 tsp (remove) * Water, tap, 3 cup (8 fl oz) (remove) * Half and Half Cream, 1 cup (remove)
Chop the vegetables. Heat oil in skillet and add the vegetables. Saute for a while and pour water over the vegetables. Let simmer for about 15-20 minutes. Add cream and let thicken (another 5 minutes).
You can add soup noodles (adds calories and carbs) to liking, or serve bread with it.
Number of Servings: 4
Recipe submitted by SparkPeople user JUNIAATROME.
You can add soup noodles (adds calories and carbs) to liking, or serve bread with it.
Number of Servings: 4
Recipe submitted by SparkPeople user JUNIAATROME.
Nutritional Info Amount Per Serving
- Calories: 174.5
- Total Fat: 9.6 g
- Cholesterol: 22.4 mg
- Sodium: 791.3 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 3.5 g
- Protein: 4.2 g
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