Strawberry banana smoothie with honey and wheatgerm

Name: Strawberry banana smoothie with honey and wheatgerm Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup orange juice 1 cup frozen strawberries (or other frozen fruit) 1 banana 1 tbsp honey and 1 tbsp of wheatgerm.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup orange juice, 1 cup frozen strawberries (or other frozen fruit), 1 banana, 1 tbsp honey and 1 tbsp of wheatgerm.

Directions

Blend all ingredients until smooth. Makes 1 16oz serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MARCIEF13.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 431.3
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 4.3 mg
Total Carbs: 105.3 g
Dietary Fiber: 8.7 g
Protein: 3.3 g

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