Creamy Asian Pear and Tempeh Salad With Wasabi Dressing
- Number of Servings: 6
Ingredients
2 8 oz packages tempeh, diced1 c. fresh or frozen small sweet green peas2 t. soy sauce2 scallions, sliced thin1 c. silken mayo dressing2 Asian pears, large, diced2 t. wasabi powder2 t. lime juice
In a steamer basket, steam tempeh for 10 minutes. Add the peas and steam for another 3 to 4 minutes, until peas are bright green and tender. Remove from steamer, sprinkle with soy sauce and toss in a large bowl with the scallion. Allow to cool for a few minutes, Crush the tempeh cubes with your hands and toss in the diced pear.
In a small bowl, whisk together the remaining ingredients. Taste and adjust spice level with more wasabi if necessary.
Pour the dressing over the salad, toss to coat, then refrigerate at least 30 minutes. Store in an airtight container.
Number of Servings: 6
Recipe submitted by SparkPeople user ZUZUMO.
In a small bowl, whisk together the remaining ingredients. Taste and adjust spice level with more wasabi if necessary.
Pour the dressing over the salad, toss to coat, then refrigerate at least 30 minutes. Store in an airtight container.
Number of Servings: 6
Recipe submitted by SparkPeople user ZUZUMO.
Nutritional Info Amount Per Serving
- Calories: 317.1
- Total Fat: 16.7 g
- Cholesterol: 0.0 mg
- Sodium: 557.5 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 4.7 g
- Protein: 22.4 g
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