Hawaiian cake

Name: Hawaiian cake Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 12
Ingredients: 1 yellow or white cake mix prepared per directions on box (I substitute applesauce for oil and egg beaters for eggs); 1 can crushed pineapple; 1 can mandarin oranges; 1 tub fat-free Cool Whip

(3)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 12

Ingredients

1 yellow or white cake mix prepared per directions on box (I substitute applesauce for oil and egg beaters for eggs)1 can crushed pineapple1 can mandarin oranges1 tub fat-free Cool Whip

Directions

Mix cake mix, applesauce and egg substitute per directions on mix. Pour into 9 X 13 cake pan. Drain mandarin orange and place slices on top of cake batter. Bake per instructions on box. Mix crushed pineapple and Cool Whip together and spread on cooled cake.

Number of Servings: 12

Recipe submitted by SparkPeople user BABYHU.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 241.7
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 287.1 mg
Total Carbs: 39.5 g
Dietary Fiber: 1.0 g
Protein: 2.6 g

More Recipes Like This

TIME0

CALS64

(206 ratings)

Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by: CMWELLS83

CALORIES 64.3 FAT 1.2 PROTEIN 1.6 CARBS 14.4 FIBER 1.3

TIME12

CALS89

(128 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES 88.8 FAT 3.5 PROTEIN 1.2 CARBS 14.7 FIBER 0.6

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

TIME5

CALS135

(284 ratings)

Leprachaun Pie

A fun pie for St Patricks day or ANY day!Submitted by: NIGHTSKYSTAR

CALORIES 135.2 FAT 0.1 PROTEIN 0.1 CARBS 11.1 FIBER 0.6

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

Member Reviews

MISCHIEF37
this cake is awesome...my whole family loved it...it's so incredibly yummy...I'll definitely make it again...

update~~I made it again...except this time I used an orange cake mix & put fresh strawberries in it instead of the mandarin orange slices...just as good...great variety...

*smiles* - 8/26/07
DAISYGAMBOL
easy to make and easy to eat - 8/18/07