Tea Biscuits
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
- 1 cup all purpose flour (unbleached)- 2 tsp baking powder- 1/2 tsp salt- 1/3 cup of unsweetened applesauce- 1/4 cup skim milk or milk substitute*OPTIONAL*- 1/3 cup of Splenda (more or less to taste) - blend of spices (cinnamon, pumpkin spice, ginger, whichever you want).- nuts, flaxseeds, and fruit can also be added.
Preheat the oven the 400 degrees F.
In a bowl, blend the flour, applesauce, milk, salt, baking powder, and spices. stir out the lumps until it is a nice but thick texture.
grease a pan.
scoop out the biscuits and spread evenly along the pan.
Cook for 12-15 minutes or until golden brown.
Let them cool and enjoy! Pairs nicely with coffee or tea.
Number of Servings: 8
Recipe submitted by SparkPeople user IMPULSED.
In a bowl, blend the flour, applesauce, milk, salt, baking powder, and spices. stir out the lumps until it is a nice but thick texture.
grease a pan.
scoop out the biscuits and spread evenly along the pan.
Cook for 12-15 minutes or until golden brown.
Let them cool and enjoy! Pairs nicely with coffee or tea.
Number of Servings: 8
Recipe submitted by SparkPeople user IMPULSED.
Nutritional Info Amount Per Serving
- Calories: 62.4
- Total Fat: 0.0 g
- Cholesterol: 0.2 mg
- Sodium: 271.4 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 0.6 g
- Protein: 1.8 g
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