quinoa tuna white bean salad

Name: quinoa tuna white bean salad Recipe
Yield: 4
Ingredients: 1 can great northern beans; 2 cans tuna; 1 small onion minced; 2 cloves garlic minced; 10 baby carrots chopped; 1 cup COOKED quinoa; 3 Tablespoons olive oil; 3 Tablespoons Balsomic Vinegar; 1 tablespoon sugar

Number of Servings: 4

Ingredients

1 can great northern beans2 cans tuna1 small onion minced2 cloves garlic minced10 baby carrots chopped1 cup COOKED quinoa3 Tablespoons olive oil3 Tablespoons Balsomic Vinegar1 tablespoon sugar

Directions

mix all but olive oil, vinegar, garlic, and sugar.
then mix those ingredients to make dressing.
mix all items together

Number of Servings: 4

Recipe submitted by SparkPeople user JOHANNAROXANNE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 371.0
Total Fat: 12.6 g
Cholesterol: 25.0 mg
Sodium: 545.5 mg
Total Carbs: 41.9 g
Dietary Fiber: 9.8 g
Protein: 24.6 g

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