spicy jalapeno coleslaw

Name: spicy jalapeno coleslaw Recipe
Prep time: 45 min
Total time: 45 min
Yield: 12
Ingredients: 8 cups of cabbage; 2 cups of carrots; 1 cup chopped onions; 1 cup safflower mayo; 2 cups light silk; 1 package of hidden valley ranch mix; dill seed; cumin; crushed red pepper; salt; pepper; mrs dash seasoning; garlic powder

Minutes to Prepare: 45

Number of Servings: 12

Ingredients

8 cups of cabbage2 cups of carrots1 cup chopped onions1 cup safflower mayo2 cups light silk1 package of hidden valley ranch mixdill seedcumincrushed red peppersalt peppermrs dash seasoninggarlic powder

Directions

I mixed the dressing and spices altogether in one bowl and the added to carrots, cabbage and onion. Let sit in fridge for an hour or two to let spices mix in. Probably would be good on a sandwich too with something else a burger for nonveggies or a veggie chic patty san. calories could range from about 110 for 12 1 cups to 160 for 8 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DAWN7Z.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 109.5
Total Fat: 6.6 g
Cholesterol: 6.7 mg
Sodium: 188.4 mg
Total Carbs: 8.9 g
Dietary Fiber: 2.3 g
Protein: 1.2 g

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