Tuna Navy Bean Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 12oz can of white albacore tuna1 can Navy Beans, rinsed and drained1/4 c tomato, diced1/4 c mango, diced1/4 c cucumber, diced w/ peel2 Tbsp onion, diced2 Tbsp green bell pepper, diced2 Tbsp lemon juice1 tsp dried cilantro1 tsp dried mint leaves
Mix all ingredients in a large bowl. Makes 4 servings.
~ If you are going to refrigerate and save this for later, I remove seeds from tomato and cucumber to make it less mushy later on.~
Number of Servings: 4
Recipe submitted by SparkPeople user MIZ_SNOOPY.
~ If you are going to refrigerate and save this for later, I remove seeds from tomato and cucumber to make it less mushy later on.~
Number of Servings: 4
Recipe submitted by SparkPeople user MIZ_SNOOPY.
Nutritional Info Amount Per Serving
- Calories: 191.6
- Total Fat: 1.9 g
- Cholesterol: 37.5 mg
- Sodium: 273.3 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 5.7 g
- Protein: 27.3 g
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