Carls Tossed Salad

Name: Carls Tossed Salad Recipe
Yield: 6
Ingredients: 1 Head Iceburg Lettuce; 1 Cucumber; 1 Tomato; 1 Green Pepper; 8 Baby Carrots

(2)

Number of Servings: 6

Ingredients

1 Head Iceburg Lettuce1 Cucumber1 Tomato1 Green Pepper8 Baby Carrots

Directions

6 large Servings

Number of Servings: 6

Recipe submitted by SparkPeople user MAMAMOUSE01.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 49.2
Total Fat: 1.7 g
Cholesterol: 5.0 mg
Sodium: 81.9 mg
Total Carbs: 6.3 g
Dietary Fiber: 2.2 g
Protein: 3.5 g

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Member Reviews

MDEARING39
Thanks for the recipe, Carl. It's helpful to have an "every day" salad without dressing to add to my nutrition tracker. I find myself entering a lot of recipes to preclude the need to enter ingredients one at a time everytime I eat something. - 3/4/11
CD12220705
It helps me as well as there are times when the rest of the family fixes foos that would shoot my caloric allowance out the window, so I fix my own dishes and look for something that is already there to save me a little time when I am planning my meal. Great job! - 6/10/12