Baked Oatmeal

Name: Baked Oatmeal Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: Calories per serving of Baked Oatmeal; 140 calories of Safeway - Quick Oats 100% whole Oats Cereal (0.50 cup); 30 calories of Dominos Brown sugar (2 tsp); 18 calories of Banana fresh (0.17 medium (7 to 7-7/8 long)); 15 calories of Trader Joes Skim Milk (0.17 cup); 12 calories of Blueberries fresh (20.83 grams); 10 calories of Lucerne Best of the Egg Whites (0.08 serving); 9 calories of Dannon - Light and Fit Yogurt Vanilla (0.08 cup); 9 calories of Motts Natural Apple Sauce 4 oz snack cup (0.17 cup); 2 calories of Vanilla Extract (0.17 tsp); 1 calories of Cinnamon ground (0.17 tsp); 0 calories of Salt (0.08 tsp)

(2)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

Calories per serving of Baked Oatmeal140 calories of Safeway - Quick Oats 100% whole Oats Cereal, (0.50 cup)30 calories of Dominos Brown sugar, (2 tsp)18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))15 calories of Trader Joes Skim Milk, (0.17 cup)12 calories of Blueberries, fresh, (20.83 grams)10 calories of Lucerne Best of the Egg Whites, (0.08 serving)9 calories of Dannon - Light and Fit Yogurt Vanilla, (0.08 cup)9 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.17 cup)2 calories of Vanilla Extract, (0.17 tsp)1 calories of Cinnamon, ground, (0.17 tsp)0 calories of Salt, (0.08 tsp)

Directions

Mix all ingredients together well in a bowl.
Add Banana and Blueberries
Spread the mixture in a 9x9" pan, lightly sprayed with nonstick spray.
Bake for 60 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user KLANDERSON2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 220.8
Total Fat: 2.5 g
Cholesterol: 0.8 mg
Sodium: 246.1 mg
Total Carbs: 39.9 g
Dietary Fiber: 4.6 g
Protein: 8.6 g

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Member Reviews

VHUDSTER
I used 2 eggs instead of egg whites. Ingredients for whole recipe: 3 c oats, 4 T brown sugar, 3/4 c skim milk, 2 eggs, 1/2 c vanilla yogurt, 3/4 c applesauce, 1 t vanilla, 1 t cin., 1/2 t salt, 1 c blueberries, 1 banana sliced - 4/8/15
MSROBY
I understand the recipe but would like to see the measurments in cups and tablespoons right next to the number of calories. When tracking your meals it is great to know the calorie count. If some calories need to be cut from this recipe it is easy to see what to cut out. Thank you so much. - 5/5/10
CD5091231
Sounds tasty, but the directions are a little hard to read. - 5/5/10
KKLOVE1207
seems nice - 5/1/10
BALISETH
Need to rewrite the ingredients. The *x-calories of ingredient* is kinda hard to understand. - 5/1/10
GRAMMIE1959
hard to understand the amounts used for the full recipe :( - 5/1/10