Personal Pan Cheese Pizza

Name: Personal Pan Cheese Pizza Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 tsp garlic olive oil; 1 whole wheat pita bread; 2 oz of freshly grated mozzarella cheese (part skim milk); 1/4 cup of ricotta cheese (part skim); oregano fresh leaves (chopped)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 tsp garlic olive oil1 whole wheat pita bread2 oz of freshly grated mozzarella cheese (part skim milk)1/4 cup of ricotta cheese (part skim)oregano, fresh leaves (chopped)

Directions

Brush your olive oil over pita bread. Then spread your mozzarella chees over the entire pita. Spoon, 3 dollops of ricotta over various parts of the pita. Sprinkle with your fresh oregano. Place your prepared pizza on a pizza baking pan and bake @ 400 degrees for 20-30 minutes(minutes may vary depending on oven temps)

Number of Servings: 1

Recipe submitted by SparkPeople user SLINEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 464.1
Total Fat: 26.9 g
Cholesterol: 73.6 mg
Sodium: 511.7 mg
Total Carbs: 26.3 g
Dietary Fiber: 2.5 g
Protein: 30.7 g

More Recipes Like This

TIME60

CALS168

(8 ratings)

Italian Wedding Soup

Submitted by: DNSLIVINSKI

CALORIES 167.8 FAT 6.9 PROTEIN 12.7 CARBS 13.5 FIBER 1.1

TIME60

CALS190

(94 ratings)

Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by: SLM624

CALORIES 190.1 FAT 4 PROTEIN 8.9 CARBS 30.4 FIBER 9

TIME45

CALS99

(14 ratings)

Healthy Italian Wedding Soup

This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!Submitted by: TERRIFICLYFIT

CALORIES 99 FAT 1.4 PROTEIN 9.7 CARBS 12.7 FIBER 1.1

TIME4815

CALS186

(7 ratings)

Slow Cooker Super Low Sodium Tomato/Meat Sauce

Recently diagnosed with high blood pressure, and came up with a super yummy, flavorful, LOW SODIUM sauce to use on spaghetti, lasagna, or pizzas! There are lots of recipes for sauces on here that seem to have a ton of little ingredients - but this one is simple, healthy, and EASY! Just throw it in the crock pot in the morning!Submitted by: KATIEKEISLER

CALORIES 185.7 FAT 7.9 PROTEIN 14.6 CARBS 7.7 FIBER 1.7

TIME30

CALS227

(24 ratings)

Winter White Bean and Italian Sausage Soup

Curl up with a cup!Submitted by: FEATHEREDPINES

CALORIES 227.2 FAT 13 PROTEIN 13.4 CARBS 16.9 FIBER 4.4

Member Reviews