Chicken Samosas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 50
Ingredients
Canola Oil, 1.5 tbsp Onion, finely chopped, 0.25 cup Jalapeno Peppers, seeded finely chopped,1 pepper Garlic, minced ,1 tspGaram Masala, 1 tsp Curry powder, .75 tsp Ground Tumeric, .25 tsp Ground Chicken, 1 lbSalt, .25 tsp Cilantro, fresh chopped, 3 tbsp Lime Juice, 1 tbspPeas, 0.5 cup Mashed Potatoes, dehydrated, 1 cup *PAM - Olive Oil Cooking Spray Wonton wrappers (3-1/2" square) 50
Saute first 4 ingredients 3-4 minutes to soften
Add the spices and continue to saute for 30 seconds more before adding the salt and chicken to the pan.
Cook about 5-7 minutes until meat is no longer pink.
Remove from heat and cooked peas,Cilantro and Lime juice.
Rehydrated potato flakes to soak up the moisture in the cooked mixture.
Place 3/4 - 1 tbsp of mixture to center of each wonton wrapper
Moisten edges of wrapper and fold and seal into triangles
Spray with cooking spray and place on baking sheet
Bake at 425 F for 6 min and turn then continue to cook for 6 min more on other side.
Makes 50 samosas
May be frozen until ready to use
Number of Servings: 50
Recipe submitted by SparkPeople user ANBISHOP.
Add the spices and continue to saute for 30 seconds more before adding the salt and chicken to the pan.
Cook about 5-7 minutes until meat is no longer pink.
Remove from heat and cooked peas,Cilantro and Lime juice.
Rehydrated potato flakes to soak up the moisture in the cooked mixture.
Place 3/4 - 1 tbsp of mixture to center of each wonton wrapper
Moisten edges of wrapper and fold and seal into triangles
Spray with cooking spray and place on baking sheet
Bake at 425 F for 6 min and turn then continue to cook for 6 min more on other side.
Makes 50 samosas
May be frozen until ready to use
Number of Servings: 50
Recipe submitted by SparkPeople user ANBISHOP.
Nutritional Info Amount Per Serving
- Calories: 50.6
- Total Fat: 1.8 g
- Cholesterol: 8.4 mg
- Sodium: 73.9 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.3 g
- Protein: 2.6 g
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