Banana Brownie Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2/3 cup Buckwheat flour2/3 cup Soy flour1 cup Quick Cooking Oats1/3 cup Unsweetened Cocoa Powder3 tsp EnerG Egg Replacer1 tbsp Baking Powder1 tsp Baking Soda1 tsp Ground Nutmeg5 packets Stevita (1 tsp)1 cup Bananas (mashed)1/2 cup All Natural Applesauce (no sugar added)1/3 cup Toffuti Better than Sour Cream1/2 cup Soy milk1/3 cup Smart Balance Light Spred (Vegan)1 tsp Vanilla Extract
Preheat oven to 400 degrees F. Prepare muffin tin by lightly coating each well with non-stick cooking spray or using waxed muffin cups.
In medium mixing bowl combine all dry ingredients and sift thoroughly. Fold in remaining ingredients and stir until batter is moistened. Spoon into prepared muffin wells approximately 2/3 full. Bake 20-24 minutes in preheated oven. Remove from oven and allow to cool, placing muffin tin on wire rack.
Gently remove each cooled muffin from tin and serve. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user EQUILDOTTSIN.
In medium mixing bowl combine all dry ingredients and sift thoroughly. Fold in remaining ingredients and stir until batter is moistened. Spoon into prepared muffin wells approximately 2/3 full. Bake 20-24 minutes in preheated oven. Remove from oven and allow to cool, placing muffin tin on wire rack.
Gently remove each cooled muffin from tin and serve. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user EQUILDOTTSIN.
Nutritional Info Amount Per Serving
- Calories: 116.2
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 156.1 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.3 g
- Protein: 4.1 g
Member Reviews