Low Sodium Buffalo Sloppy Garden Joe

Name: Low Sodium Buffalo Sloppy Garden Joe Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 1 cup chopped onion; 1 carrot chopped; 1/2 green pepper chopped; 1 lb ground buffalo; 1 8 oz no salt added tomato sauce; 1 15 oz can low sodium crushed tomatoes; 1 8 oz can low sodium mushrooms; 4 tbsp. Stubbs Barbeque Sauce (or other low sugar low sodium brand); pepper garlic chili powder to taste; 8 Sara Lee Soft and Smooth Wheat Hamburger Buns

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 cup chopped onion1 carrot chopped1/2 green pepper chopped1 lb ground buffalo1 8 oz no salt added tomato sauce1 15 oz can low sodium crushed tomatoes1 8 oz can low sodium mushrooms4 tbsp. Stubbs Barbeque Sauce (or other low sugar, low sodium brand)pepper, garlic, chili powder to taste8 Sara Lee Soft and Smooth Wheat Hamburger Buns

Directions

Makes 8 sandwiches including the bun--all included in recipe calculations.

Number of Servings: 8

Recipe submitted by SparkPeople user HLTHYETER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 212.0
Total Fat: 2.9 g
Cholesterol: 25.9 mg
Sodium: 317.5 mg
Total Carbs: 30.3 g
Dietary Fiber: 2.6 g
Protein: 16.9 g

More Recipes Like This

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME0

CALS213

(239 ratings)

Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

Member Reviews