Anni's Broccolli Pasta Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Trader Joe's Brown Rice Penne Pasta, 2 cup Ham, extra lean, (5% fat), 1 cup, diced Cheddar Cheese, 1 cup, diced Broccolli, 2 cup Yellow Peppers diced 1/2 pepper,Peppers, sweet, red, diced 1/2 cupOnions, raw, 1 cup, diced Mayonnaise, regular (mayo), 1/4 cupSour Cream, reduced fat, 1/2 cup Yogurt, plain, low fat, 1/2 cupsalt and peppet to taste
1 Put a pot of water on to boil for the pasta
2, Chop all the vegies and place in a large bowl
3. Add enough pasta in the pot to make 2 cups of cooked pasta. - Cook till tenter but not mushy. Drain and Rinse with cold water to stop the cooking.
4. Mix the yogurt, sour cream and mayo. Add to the bowl.
Add the cooled pasta and toss well. Salt and peppet to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user JOEANNI.
2, Chop all the vegies and place in a large bowl
3. Add enough pasta in the pot to make 2 cups of cooked pasta. - Cook till tenter but not mushy. Drain and Rinse with cold water to stop the cooking.
4. Mix the yogurt, sour cream and mayo. Add to the bowl.
Add the cooled pasta and toss well. Salt and peppet to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user JOEANNI.
Nutritional Info Amount Per Serving
- Calories: 240.9
- Total Fat: 13.5 g
- Cholesterol: 34.0 mg
- Sodium: 426.6 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.0 g
- Protein: 11.4 g
Member Reviews