Eggs with Black Beans & Spinach

Name: Eggs with Black Beans & Spinach Recipe
Yield: 2
Ingredients: 2 eggs; 2 egg whites; 60 grams black beans; 30 grams fresh spinach chopped

(1)

Number of Servings: 2

Ingredients

2 eggs2 egg whites60 grams black beans30 grams fresh spinach, chopped

Directions

Combine all ingredients and cook in 1 tsp olive oil. Divide into 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user B.ARLITT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 169.0
Total Fat: 7.6 g
Cholesterol: 212.5 mg
Sodium: 184.0 mg
Total Carbs: 11.4 g
Dietary Fiber: 2.8 g
Protein: 15.0 g

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Member Reviews

RZMOLIK3
This has a great taste even without spices. I have no way of measuring grams at my house, so the proportions are hard, but it's very easy to modify. If you add more eggs and cheese, it makes a great quiche! - 4/23/11