Nigella Express Lentil & Walnut Salad

Name: Nigella Express Lentil & Walnut Salad Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1 1/2 c Lentils; 1/2 c Walnuts; 1/4 c Chives; 4 tsp Walnut Oil; 2 tsp Sherry Vinegar; 1/2 tsp Kosher Salt; Rinse cooked lentils and then mix everything together.

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 1/2 c Lentils1/2 c Walnuts1/4 c Chives4 tsp Walnut Oil2 tsp Sherry Vinegar1/2 tsp Kosher SaltRinse cooked lentils and then mix everything together.

Directions

makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SOUNDSFUN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 227.3
Total Fat: 14.8 g
Cholesterol: 0.0 mg
Sodium: 141.9 mg
Total Carbs: 17.1 g
Dietary Fiber: 6.9 g
Protein: 9.1 g

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