Tangy Crab Salad

Name: Tangy Crab Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 4oz Imitation Crab Meat; 1/4 of a large beefsteak tomato chopped fine; Thick slice of a sweet onion chopped fine; 2oz of Reduced fat Feta cheese; 1 TBL of Reduced Fat Hellman's; 2-3 TBL of Fat free Greek style yogurt (or plain yogurt; 1tsp of Old Bay Seasoning

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

4oz Imitation Crab Meat1/4 of a large beefsteak tomato chopped fineThick slice of a sweet onion chopped fine2oz of Reduced fat Feta cheese1 TBL of Reduced Fat Hellman's2-3 TBL of Fat free Greek style yogurt (or plain yogurt1tsp of Old Bay Seasoning

Directions

Combine ingredients and let marinate in refrigerator for a few hours. This is NOT a sweet, slimy seafood salad found on buffets. This is tangy and tasty.

Number of Servings: 4

Recipe submitted by SparkPeople user JOEKNEE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 81.4
Total Fat: 3.5 g
Cholesterol: 10.7 mg
Sodium: 464.3 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.3 g
Protein: 7.6 g

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