Corn and Black Bean Salad with Basil Lime Vinaigrette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Can Black Beans1 Can Garbonzo Beans2 Ears (1 cup) Corn (cooked)1 red bell pepper chopped in 1/2 inch pieces1 mango chopped in 1/2 inch piecesVinaigrette2 limes, zested and juiced2 tablespoons Balsamic Vinegar1/2 cup chopped fresh basil leaves1 teaspoon ground cumin1/3 cup extra virgin olive oilSalt and pepper to taste
Mixed together corn, drained beans, bell pepper and mango
In a separate bowl, mix together vinaigrette ingredients. Toss with beans and corn mixture and chill for at least 1 1/2 hour but will taste delicious immediately!!!!
Makes 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MKL99451.
In a separate bowl, mix together vinaigrette ingredients. Toss with beans and corn mixture and chill for at least 1 1/2 hour but will taste delicious immediately!!!!
Makes 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MKL99451.
Nutritional Info Amount Per Serving
- Calories: 287.6
- Total Fat: 13.8 g
- Cholesterol: 0.0 mg
- Sodium: 447.2 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 8.9 g
- Protein: 9.9 g
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