Low carb ricotta crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.25 cup part skim or nonfat ricotta2 large eggs, or 0.5 cup of egg whites2 tablespoons of sugar substitute (I used 3 packets of Truvia)1 tablespoon of ground cinnamon
1. Whisk all ingredients very well.
2. Heat non-stick pan over medium low heat. Spray with non-stick spray.
3. Use 3 tablespoons of batter and swirl around until coating the pan completely.
4. Cook for 1-2 minutes and then flip. Cook for another minute.
5. Serve with cream cheese, or fresh fruit, or even sugar-free syrup.
Number of Servings: 1
Recipe submitted by SparkPeople user GRINDRODA.
2. Heat non-stick pan over medium low heat. Spray with non-stick spray.
3. Use 3 tablespoons of batter and swirl around until coating the pan completely.
4. Cook for 1-2 minutes and then flip. Cook for another minute.
5. Serve with cream cheese, or fresh fruit, or even sugar-free syrup.
Number of Servings: 1
Recipe submitted by SparkPeople user GRINDRODA.
Nutritional Info Amount Per Serving
- Calories: 235.0
- Total Fat: 14.6 g
- Cholesterol: 455.0 mg
- Sodium: 186.6 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.2 g
- Protein: 17.6 g
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