Lemon Plum Blast

Name: Lemon Plum Blast Recipe
Yield: 1
Ingredients: 2 small plums pitted; 2 Tbsp. Lemon Juice; 1/2 cup low fat yogurt (I use Fage); 1/4 cup water; Ice cubes

Number of Servings: 1

Ingredients

2 small plums, pitted2 Tbsp. Lemon Juice1/2 cup low fat yogurt (I use Fage)1/4 cup waterIce cubes

Directions

Place all ingredients in blender and blend.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PRINCESS_TONYA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 262.1
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 364.7 mg
Total Carbs: 25.0 g
Dietary Fiber: 2.0 g
Protein: 41.0 g

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