Easy Chilli

Name: Easy Chilli Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 10
Ingredients: 1 lb extra lean ground beef; 1 large onion diced; 2 stocks celery diced; 1 TBSP chilli powder / to taste; 2 - 14-16 oz cans kidney beans - rinsed and drained; 1 - 14 oz can diced tomatos (low sodium); 1 - jar prepared - tomato garlic pasta sauce; 1 C water to rinse jar and add to pot

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 10

Ingredients

1 lb extra lean ground beef1 large onion diced2 stocks celery diced1 TBSP chilli powder / to taste2 - 14-16 oz cans kidney beans - rinsed and drained1 - 14 oz can diced tomatos (low sodium)1 - jar prepared - tomato garlic pasta sauce1 C water to rinse jar and add to pot

Directions

Brown meat in fry pan - dice and add onions and celery, 1 TBSP or to taste, chilli powder, stir until meat has browned nicely, rinse kidney beans - add to pot, add balance of ingredients, rinse out pasta sauce with 1 C water, which is then added to pot. Stir until well blended - if you need more time to prepare - transfer all ingredients to a slow cooker and cook on low for 4-6 hours; or simmer igredients in covered deep dish frying pan - for 1 hr - checking periodically - adding water if required to maintain sauce consistency. Makes 10 - one cup servings, Serve with green mix salad and whole grain toast/bread.

Number of Servings: 10

Recipe submitted by SparkPeople user THESLIMMERME1.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 248.6
Total Fat: 10.3 g
Cholesterol: 34.0 mg
Sodium: 642.6 mg
Total Carbs: 25.0 g
Dietary Fiber: 7.6 g
Protein: 14.6 g

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