Apple Pie (filling)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6-7 cups peeled, cored, and sliced granny smith apples 1 tablespoon lemon juice 3 tbsp honey2 tbsp whole wheat flour1/2 teaspoon cinnamon 1/8 teaspoon salt 1/2 Tbsp butter1 recipe for a double pie crust (not calculated for calorie purposes)
In a medium size bowl toss together the apples and lemon juice. Add the sugar, flour and seasonings. Get everything evenly distributed and dump the apple filling into the crust lined pie plate. Mound the apples slightly in the center to make it pretty. Dot the surface with tiny bits of margarine. This keeps the filling from boiling over in the oven.
Gently ease the top crust over the filling. Trim the edges of the crust if necessary. Turn under and crimp or seal the edges of the pie. Cut a few holes in the top of the crust to allow steam to escape. Bake the pie at 425 degrees for 40 minutes, or until quite done. If the edges brown too quickly, tear off three narrow strips of aluminum foil, and secure them to the edges in a large circle. Remove the pie from the oven and allow it to cool quite a bit before serving. Serve with Whipped Topping if desired, or vanilla ice-cream. Makes 8 hearty slices.
Gently ease the top crust over the filling. Trim the edges of the crust if necessary. Turn under and crimp or seal the edges of the pie. Cut a few holes in the top of the crust to allow steam to escape. Bake the pie at 425 degrees for 40 minutes, or until quite done. If the edges brown too quickly, tear off three narrow strips of aluminum foil, and secure them to the edges in a large circle. Remove the pie from the oven and allow it to cool quite a bit before serving. Serve with Whipped Topping if desired, or vanilla ice-cream. Makes 8 hearty slices.
Nutritional Info Amount Per Serving
- Calories: 85.5
- Total Fat: 0.9 g
- Cholesterol: 1.9 mg
- Sodium: 20.2 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.5 g
- Protein: 0.4 g
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