Broccoli-Turkey Rice Bowl

Name: Broccoli-Turkey Rice Bowl Recipe
Yield: 1
Ingredients: 3/4 cup brown rice cooked; 1 cup cooked broccoli; 1 Tbs. chopped walnuts; 1 Tbs. lemon juice; 2 ounces julienned cooked turkey

(1)

Number of Servings: 1

Ingredients

3/4 cup brown rice, cooked1 cup cooked broccoli1 Tbs. chopped walnuts1 Tbs. lemon juice2 ounces julienned cooked turkey

Directions

Mix everything together in a bowl and heat in microwave until warm.

Number of Servings: 1

Recipe submitted by SparkPeople user BOOMBOOM2010.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 329.9
Total Fat: 8.1 g
Cholesterol: 24.4 mg
Sodium: 644.3 mg
Total Carbs: 49.3 g
Dietary Fiber: 8.6 g
Protein: 18.0 g

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Member Reviews

KNYAGENYA
Yummy! - 9/21/15