Chinese Tofu Salad

Name: Chinese Tofu Salad Recipe
Yield: 6
Ingredients: 1 block (package) firm Tofu; 1 head of iceberg lettuce; 1/2 head red cabbage; 1 cup Crispy Chow Mein Noodles; 1 sm can of Mandarin Oranges; 1 cup Soy Vay Toasted Sesame Dressing

Number of Servings: 6

Ingredients

1 block (package) firm Tofu1 head of iceberg lettuce1/2 head red cabbage1 cup Crispy Chow Mein Noodles1 sm can of Mandarin Oranges1 cup Soy Vay Toasted Sesame Dressing

Directions

Chop or shred lettuce and cabbage, drain mandarin oranges, and dump it all in a large bowl (including chow mein noodles). Pan fry tofu after marinating in dressing either overnight or as long as you wish (the longer the better!). Drain tofu and combine with salad mix. DONE!!

Number of Servings: 6

Recipe submitted by SparkPeople user FILMBELLA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 387.0
Total Fat: 30.4 g
Cholesterol: 0.0 mg
Sodium: 809.9 mg
Total Carbs: 24.7 g
Dietary Fiber: 5.0 g
Protein: 11.9 g

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