Apple Pie Pan Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cans apple pie filling2 tablespoons fat free butter1 teaspoon ground cinnamon1/4 tesp each, ground ginger, cloves and nutmegegg subsitiute (equiv. to 3 eggs)1/2 cup fat free buttermilk1/2 cup plain flour (you can use whole wheat)1 tabelspoon fat free sour cream or yogurt1 teasp lemon zest1/4 tesp saltconfectioners sugar for dusting
Makes 6 servings Oneb temp, 350
Place pie filling in an iron skillet. Add spices and fat free butter. Heat on stove until hot and butter has metled. In a small bowl place egg substitute and wisk until frothy, add buttermilk (i actually used fat free which makes the fat content of serving down to 5 grams per serving) whik. Add sour cream and salt. Wisk. Add flour and lemon zest. Wisk and pour over pie filling mixture in skillet. Place in oven until fluffy and bubbily. About 20-30 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user KARENGUMDROP.
Place pie filling in an iron skillet. Add spices and fat free butter. Heat on stove until hot and butter has metled. In a small bowl place egg substitute and wisk until frothy, add buttermilk (i actually used fat free which makes the fat content of serving down to 5 grams per serving) whik. Add sour cream and salt. Wisk. Add flour and lemon zest. Wisk and pour over pie filling mixture in skillet. Place in oven until fluffy and bubbily. About 20-30 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user KARENGUMDROP.
Nutritional Info Amount Per Serving
- Calories: 276.7
- Total Fat: 0.7 g
- Cholesterol: 1.4 mg
- Sodium: 296.3 mg
- Total Carbs: 64.2 g
- Dietary Fiber: 3.1 g
- Protein: 5.2 g
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