Whole Wheat Peach Pancakes

Name: Whole Wheat Peach Pancakes Recipe
Yield: 10
Ingredients: 1 cup peaches: frozen canned or fresh; 2 tbsp flaxseed Meal (ground flaxseed); 1 tsp Vanilla Extract 1 tsp; 2 tbsp brown sugar; 1.25 cups whole wheat flour; 2.25 tsp baking powder; 1 tsp salt; .25 cup egg substitute liquid (Egg Beaters); 1.25 cup non-fat milk

Number of Servings: 10

Ingredients

1 cup peaches: frozen, canned, or fresh 2 tbsp flaxseed Meal (ground flaxseed)1 tsp Vanilla Extract, 1 tsp 2 tbsp brown sugar1.25 cups whole wheat flour 2.25 tsp baking powder1 tsp salt.25 cup egg substitute, liquid (Egg Beaters) 1.25 cup non-fat milk

Directions

Blend dry ingredients. Blend wet ingredients in a separate bowl. Then combine.

Puree peaches in food processor. If using frozen, be sure to defrost first. Then fold peaches into batter mixture.

Makes 10 .25 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BETSEY78.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 94.6
Total Fat: 0.8 g
Cholesterol: 0.7 mg
Sodium: 260.0 mg
Total Carbs: 17.5 g
Dietary Fiber: 2.7 g
Protein: 4.1 g

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Member Reviews

NIECY211
these cakes came out really good. They were light and fluffy. I added some cinnamon for more flavor. The purred peaches didn't add much flavor to the batter. The next time I make these I will just add the peaches on top of pancakes - 10/2/13