Watermelon smoothie

Name: Watermelon smoothie Recipe
Yield: 1
Ingredients: 1 banana; 4 oz almond milk; 4 oz of plain low fat yogurt; half of a small peach; 3 grams of blueberries; 10 grams of watermelon

Number of Servings: 1

Ingredients

1 banana4 oz almond milk4 oz of plain low fat yogurthalf of a small peach3 grams of blueberries10 grams of watermelon

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LIFESAVA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 253.4
Total Fat: 4.1 g
Cholesterol: 6.8 mg
Sodium: 171.2 mg
Total Carbs: 49.6 g
Dietary Fiber: 4.5 g
Protein: 8.5 g

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