cauliflower and broccoli casserole

  • Number of Servings: 6
Ingredients
* Cauliflower, raw, 2 cups * Broccoli, fresh, 2 cups * Cream of Chicken Soup, 1 can (10.75 oz) * Mozzarella Cheese, part skim milk, 8 oz * *French Fried Onions, 2 tbsp * I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 1 serving
Directions
1 spray casserole dish with cooking spray
2 cook veggies and drain out any liquid
3 put veggies in pan followed by soup, grated cheese and onion rings
4 bake at 350 for 30 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user MICHELLELAVIGNE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 165.8
  • Total Fat: 9.7 g
  • Cholesterol: 26.0 mg
  • Sodium: 545.6 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.9 g

Member Reviews