Silky Asparagus Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb fresh asparagus1 qt chicken broth (home made stock is great too)1 cup onion, chopped2 cloves garlic, minced1 medium red potato peeled and quartered1 tsp garlic salt1 tsp Kosher Salt1 tsp 17 season mix1 tsp onion powder1/2 tsp white pepper
Cut woody ends from asparagus stalks. Cut into quarters.
Add onion and garlic to non-stick saucepan and sweat with 1/4 cup chicken broth over medium high heat.
Add remaining broth, asparagus, potato, garlic salt, kosher salt and onion powder. Cover and bring to a boil until asparagus is cooked through. Approximately 8 minutes.
Add white pepper and 17 season mix. Blend soup with immersion blender or pour into food processor or blender and mix until smooth.
Pour into bowls and serve. Yields 4 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user APIKCK.
Add onion and garlic to non-stick saucepan and sweat with 1/4 cup chicken broth over medium high heat.
Add remaining broth, asparagus, potato, garlic salt, kosher salt and onion powder. Cover and bring to a boil until asparagus is cooked through. Approximately 8 minutes.
Add white pepper and 17 season mix. Blend soup with immersion blender or pour into food processor or blender and mix until smooth.
Pour into bowls and serve. Yields 4 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user APIKCK.
Nutritional Info Amount Per Serving
- Calories: 83.3
- Total Fat: 0.8 g
- Cholesterol: 5.0 mg
- Sodium: 1,742.9 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.8 g
- Protein: 4.9 g
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