Stir Fry (pork)

Name: Stir Fry (pork) Recipe
Yield: 8
Ingredients: Stir Fry; 1 lb pork (cube); � bag of vegetable medaly (carrot broccoli cawiflower); 5 tbs teriyaki sauce; 4 tbs soy sauce; 1 tsp olive oil; In a large skillet heat vegetable oil over medium heat then add pork and cook all the way through. Add 2 tbs of soy sauce and teriyaki sauce and mix well. Add in the vegetable and mix well. Place a lid on top to create steam and cook the vegetable and stir occasionally. Add in the remaining soy and teriyaki sauce and stir well. Cook until vegetable are tender.

(1)

Number of Servings: 8

Ingredients

Stir Fry 1 lb pork (cube)� bag of vegetable medaly (carrot, broccoli, cawiflower) 5 tbs teriyaki sauce4 tbs soy sauce1 tsp olive oilIn a large skillet heat vegetable oil over medium heat then add pork and cook all the way through. Add 2 tbs of soy sauce and teriyaki sauce and mix well. Add in the vegetable and mix well. Place a lid on top to create steam and cook the vegetable and stir occasionally. Add in the remaining soy and teriyaki sauce and stir well. Cook until vegetable are tender.

Directions

In a large skillet heat vegetable oil over medium heat then add pork and cook all the way through. Add 2 tbs of soy sauce and teriyaki sauce and mix well. Add in the vegetable and mix well. Place a lid on top to create steam and cook the vegetable and stir occasionally. Add in the remaining soy and teriyaki sauce and stir well. Cook until vegetable are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user PHOTOGIRL101.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 212.0
Total Fat: 7.6 g
Cholesterol: 67.2 mg
Sodium: 1,599.8 mg
Total Carbs: 6.8 g
Dietary Fiber: 2.9 g
Protein: 27.5 g

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