Squeaky Gourmet - Pan Fried Sweet Taters
- Number of Servings: 2
Ingredients
1 medium sweet potato1/2 tsp cumin1/2 tsp garlic powder1 chili pepper, chopped (less if you want it less spicy)1 tbsp olive oil
Slice sweet potato into 1/8" rounds. Heat a pan to medium heat, add 1/2 Tbsp olive oil and place potato in a single layer in pan.
Flip when the first side starts to brown (several minutes)
Mix dry ingredients in a small bowl. When the potatoes are soft and browned on both sides, slide them onto a plate and sprinkle with the seasoning mix.
Number of Servings: 2
Recipe submitted by SparkPeople user TAMBOURINEDREAM.
Flip when the first side starts to brown (several minutes)
Mix dry ingredients in a small bowl. When the potatoes are soft and browned on both sides, slide them onto a plate and sprinkle with the seasoning mix.
Number of Servings: 2
Recipe submitted by SparkPeople user TAMBOURINEDREAM.
Nutritional Info Amount Per Serving
- Calories: 128.6
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 24.2 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.5 g
- Protein: 2.0 g
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